Tag: #emotions

• A teem with life ……..

  Kaukau Karauria

  April 1, 2022

  poetry

  #Calm, #choppy, #emotions, #ocean, #safety, #sea, #serene, #ship, #shore, #sirens, #stars, #sun, #waves, @ocean

• Parents and caregivers of children, please talk to your kids, so they turn to you for answers,

  Kaukau Karauria

  March 6, 2022

  #Health, #presence, #Wellness, #wisdom, puberty, talk, tweens

  #anxiety, #awesome, #bekindtoyourself, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #coping, #crazy, #emotions, #fear, #fears, #genius, #getoutofyourownway, #Health, #healthandwellness, #healthandwellnesscoach, #healthy, #helping, #joy, #linkedin, #mentalhealth, #mentalhealthawareness, #mentalskillstraining, #Mindfulness, #openyoureyes, #parents, #presence, #selfawareness, #selfcare, #selftalk, #success, #unconditionallove, #Wellness, #wisdom, #write, #writer, #yourenotalone, puberty

• What are you really paying for fear?

  Kaukau Karauria

  September 28, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Auspost, Australia, awesome, be kind to yourself, Change, Eckhart Tolle, emancipation, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, invest in yourself, Leadership, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, practise, presence, reality, unacceptance, unhealthy mindset, wealth, wonderment

  #awesome, #Calm, #Change, #cost, #emotions, #fear, #freedom, #Health, #healthandwellness, #healthandwellnesscoach, #joy, #Love, #mentalhealth, #physical, #presence, #success, #time, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom

• Knowing one needs help is a solution …… getting help and working on the problem is resolution.

  Kaukau Karauria

  September 24, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #judgement, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, amazing, be kind to yourself, be smart, because I can, being right, Change, emancipation, fact, fear, freedom, genius, get out of your way, goals, health and wellness coach, insanity, intuition, invest in yourself, LinkedIn, Melbourne, mental skills training, mind, Mindfulness, peace, permission, practise, presence, surrender, systems of operation, unhealthy mindset

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #eckharttolle, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #Health, #healthandwellness, #HOME, #idontknow, #illness, #instagram, #judgement, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #practise, #practisemakespermanent, #presence, #resentment, #selfish, #sensible, #smartsgoals, #success, #treat, #trust, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #you’reworthit, #yourenotalone

• How are you programmed?

  Kaukau Karauria

  September 21, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, being right, Change, cherish, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, I don’t know, incessant thinking, intuition, invest in yourself, Leadership, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, peace, permission, practise, presence, priceless, quality, reality, rehabilitation, surrender, unacceptable, unhealthy mindset, visualisation, voice, wonderment, words

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #emotional, #emotions, #genius, #getoutofyourownway, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #HOME, #idontknow, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #simple, #smartsgoals, #spirituality, #success, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #write, #writer, #you’reworthit, #yourenotalone

• I’m living life as if I’m going to die. This for me is the meaning of freedom!

  Fear is a Pavlovian response to external stimuli or more simply, we learn to be afraid.

  Kaukau Karauria

  September 18, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #presence, #self development, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, Change, Christchurch, emancipation, emotional, genius, get out of your way, health, health and wellness coach, insanity, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, presence, surrender, unhealthy mindset, wonderment

  #anger, #awesome, #breathe, #Calm, #COVID-19, #covidvaccine, #dying, #emotions, #fear, #freedom, #Health, #joy, #living, #Love, #presence, #success, #unconditionalacceptance, #unconditionallove, #Wellness, #wisdom

• What reality is without fear

  Kaukau Karauria

  September 16, 2021

  #awesome, #Calm, #communicate, #conditionallove, #harm, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Acceptance, adult, adversity, Australia, be kind to yourself, be smart, beauty, because I can, body, Change, Christchurch, conflict, delusion, Development, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, genius, get out of your way, health, health and wellness coach, honesty, I don’t know, incessant thinking, incredulity, insanity, intuition, invest in yourself, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, number one, peace, perfection, permission, presence, priceless, quality, sensitive skin, stop talking, story, surrender, thoughts, unhealthy mindset, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 7 – Fear conquered ✅ Incessantly thinking 👎

  Kaukau Karauria

  September 11, 2021

  #awesome, #Calm, #communicate, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, Eckhart Tolle, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, Good Food, growth, health, health and wellness coach, immunisation, incessant thinking, incredulity, intuition, invest in yourself, isolation, LinkedIn, Love, mana, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, Pauline Hanson, peace, practise, presence, smart goals, stop talking, story, stupidity, surrender, systems of operation, unacceptable, unacceptance, unhealthy mindset, unprofessional conduct

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• What’s in the box today?

  Kaukau Karauria

  September 8, 2021

  #awesome, #bullying, #Calm, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, 2021, Acceptance, be kind to yourself, because I can, Change, Christchurch, Eckhart Tolle, exercise, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, Melbourne, mental skills training, mind, Mindfulness, presence, smile, wonderment, yin yoga

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳

  Kaukau Karauria

  September 6, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, Development, emancipation, emotional, employment, exercise, fact, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, perfection, practise, presence, priceless, rehabilitation, relationships, repurposing rubbish, self-abuse, surrender, unhealthy mindset, vision, visualisation, visualization, warriors, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone