Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

A silent mind equals joy!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

Get out of your way by pushing beyond what your mind tells you is normal

Get out of your way by questioning stupid decisions and thoughts

Get out of your way by celebrating success 🥳