Tag: #friendship

• What reality is without fear

  Kaukau Karauria

  September 16, 2021

  #awesome, #Calm, #communicate, #conditionallove, #harm, #Health, #joy, #judgement, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Acceptance, adult, adversity, Australia, be kind to yourself, be smart, beauty, because I can, body, Change, Christchurch, conflict, delusion, Development, drama, Eckhart Tolle, emancipation, emotional, fear, freedom, genius, get out of your way, health, health and wellness coach, honesty, I don’t know, incessant thinking, incredulity, insanity, intuition, invest in yourself, Leadership, LinkedIn, logic, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, number one, peace, perfection, permission, presence, priceless, quality, sensitive skin, stop talking, story, surrender, thoughts, unhealthy mindset, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 7 – Fear conquered ✅ Incessantly thinking 👎

  Kaukau Karauria

  September 11, 2021

  #awesome, #Calm, #communicate, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, Eckhart Tolle, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, Good Food, growth, health, health and wellness coach, immunisation, incessant thinking, incredulity, intuition, invest in yourself, isolation, LinkedIn, Love, mana, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, Pauline Hanson, peace, practise, presence, smart goals, stop talking, story, stupidity, surrender, systems of operation, unacceptable, unacceptance, unhealthy mindset, unprofessional conduct

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• What’s in the box today?

  Kaukau Karauria

  September 8, 2021

  #awesome, #bullying, #Calm, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, 2021, Acceptance, be kind to yourself, because I can, Change, Christchurch, Eckhart Tolle, exercise, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, Melbourne, mental skills training, mind, Mindfulness, presence, smile, wonderment, yin yoga

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳

  Kaukau Karauria

  September 6, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, Development, emancipation, emotional, employment, exercise, fact, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, perfection, practise, presence, priceless, rehabilitation, relationships, repurposing rubbish, self-abuse, surrender, unhealthy mindset, vision, visualisation, visualization, warriors, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation

  Kaukau Karauria

  September 5, 2021

  #awesome, #Calm, #communicate, #family, #harm, #Health, #imagination, #joy, #New Zealand, #Politics, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, Christchurch, Eckhart Tolle, emancipation, emotional, employment, fear, freedom, genius, get out of your way, growing up, growth, health, health and wellness coach, I don’t know, intuition, Leadership, LinkedIn, lonely, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, permission, practise, precious, presence, quality, reality, regret, rehabilitation, relationships, self-abuse, smart goals, surrender, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, wasted time, wealth, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 4 – what are you willing to spend to achieve change?

  Kaukau Karauria

  September 4, 2021

  #awesome, #Calm, #communicate, #family, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Australia, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, conflict, Development, emancipation, emotional, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, permission, practise, presence, priceless, quality, self-abuse, smart goals, surrender, unhealthy mindset

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #illness, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selfish, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Be willing to validate what you know: Take 3 – Review internal resources so you can determine what external resources you need

  Kaukau Karauria

  September 3, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, connected, Development, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, goals, growing up, growth, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Melbourne, mental health, mental skills training, mind, Mindfulness, peace, perfection, permission, practise, presence, smart goals, surrender, systems of operation, thoughts, unacceptable, unacceptance, unhealthy mindset, wonderment

  #Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardwork, #Health, #healthandwellness, #idontknow, #illness, #illusion, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selftalk, #sensible, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Educate not medicate

  Kaukau Karauria

  August 15, 2021

  #awesome, #Calm, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, because I can, Change, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, lockdown, Melbourne, mental health, mind, Mindfulness, new Zealand, peace, practise, presence, schizophrenia, sensitive skin, skincare

  #Acceptance, #australia, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #decide, #emotional, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #sensible, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone

• Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

  Kaukau Karauria

  June 19, 2021

  #awesome, #Calm, #communicate, #harm, #Health, #joy, #New Zealand, #presence, #self development, #selftalk, #Wellness, #wisdom, 2021, abuse, Acceptance, anger, Australia, awesome, be kind to yourself, be smart, because I can, being right, blame, Change, conflict, connected, conversation, cry, disappointment, emancipation, emotional, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, pain, peace, presence, relationships, surrender, talk, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #communicate, #conditionallove, #Confidence, #conflict, #decide, #distancingoneself, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #goals, #goalsetting, #guilty, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #hidden, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #linkedin, #lockandkey, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #pain, #peace, #permission, #photographer, #photography, #possible, #practise, #practisemakespermanent, #regret, #rehabilitation, #reinforcement, #relationshipsending, #resentment, #ruok, #selfabuse, #selfinterest, #selfish, #sensible, #success, #talk, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #world, #worldwide, #write, #writer, #you’reworthit, #yourenotalone, abuse

• We all have choose our reality by energising what we want 🧐

  Kaukau Karauria

  April 1, 2021

  #awesome, #Calm, #communicate, #conditionallove, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, anger, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, blame, body, Change, conflict, delusion, Development, disappointment, drama, Eckhart Tolle, emancipation, emotional, fact, fear, freedom, genius, get out of your way, goals, growth, guilty, health, health and wellness coach, I don’t know, insanity, intuition, invest in yourself, isolation, Leadership, LinkedIn, Love, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, mistakes, new Zealand, normal, not good enough, obsession, pain, passion, peace, perfection, permission, practise, presence, priceless, quality, reality, regret, relationships, self-abuse, smart goals, smile, soul, spirit, stop talking, story, stubborn, surrender, systems of operation, talk, thoughts, together, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, universe, victim, vilification, vision, visualisation, visualization, wasted time, wealth, wonderment, words, work, worth, wrong

  #Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #Confidence, #creativity, #decide, #emotional, #emotions, #freedom, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #honesty, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #reality, #recovery, #selfinterest, #selftalk, #sharing, #spirituality, #success, #surrender, #talk, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #vision, #visualisation, #Wellness, #wisdom, #write, #writer, #yourenotalone