Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

We all have choose our reality by energising what we want 🧐

Childhood set me up beautifully to fail 🤨

We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲

Eckhart Tolle pointed the way to a better way of living 🤪

Get out of your way by pushing beyond what your mind tells you is normal

How I learnt to Get out of my own way…. still practicing 😂🤣

The story behind “ Getting out of your own way!”

Get out of your way by questioning stupid decisions and thoughts

Get out of your way by celebrating success 🥳