Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.

I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.

Food and water are the greatest commodities on earth

Those of us lucky enough to have choice as to what we eat need to wisen up to the fact that our bodies reflect the quality of what we ingest.

It’s always the simple things we miss … a home cooked meal, walking out the front door to go somewhere, basking in the sunlight, the wind on our skin, sand or dirt under our feet, swimming in water, being able to stand next to somebody without fear

After a week away from home, my youngest son asked when I was returning home because he missed me and that footy starts July 25 2020. “I don’t know” I responded. Whenever I used to receive such a response from the boys, knowing that I knew that they knew, I used to say, “well ifContinue reading “It’s always the simple things we miss … a home cooked meal, walking out the front door to go somewhere, basking in the sunlight, the wind on our skin, sand or dirt under our feet, swimming in water, being able to stand next to somebody without fear”