Compromise and communicate until you get what you need, which may mean sacrificing what you want.

Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

A silent mind equals joy!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

Get out of your way by ceasing to ride the blame game train and focusing your energy on being your best possible you!