Mirror Mirror on the wall am I the fairest of them all or in denial!

Avoidance coping means running away from the issues of contention, making resolution impossible and maintaining the status quo!

Insomnia is a problem so I choose to say that my sleeping patterns are askew …..

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

A silent mind equals joy!

Get out of your way by working hard to elicit long term change 😂