Skip to content
HEALTHY MIND = HEALTHY LIFE!
Insomnia is a problem so I choose to say that my sleeping patterns are askew …..
Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!
A silent mind equals joy!
Insanity is created and nurtured so too is intelligence, so choose what you practise.
We all have choose our reality by energising what we want 🧐
Childhood set me up beautifully to fail 🤨
We create and make manifest our fears by energising them, discussing and thinking about them …. invariably we also create the solutions for them and the capacity to cope with them 🥲
Eckhart Tolle pointed the way to a better way of living 🤪
Get out of your way by pushing beyond what your mind tells you is normal
How I learnt to Get out of my own way…. still practicing 😂🤣