Wisdom comes in all shapes and sizes … yoda was a small entity so is Banjo!

Practise what you most need to learn

Solution always presents itself …. however, that doesn’t mean that you’re going to like it.

Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….

Any vision, dream belief is achievable once a strategy is in place. Part of which requires acknowledgement, surrender and complete acceptance of what is, identifying mental roadblocks, creating goals, creating self-talk and mental skills that will provide motivation and consolidate the necessary behaviour to achieve the desired outcome. I’ll be very clear …. if you’reContinue reading “Change management is simply the art of reinforcing desired behaviour until the behaviour is permanent….”

Every superhero knows that if you don’t KNOW than you can’t GO …..

Everyday I am committed to pushing myself beyond my established limits of yesterday …. despite barely sleeping and eating, I accomplish alot and I use instant coffee (which does very little) to keep me alert.  On Saturday, I had 2 large flat whites which is 4 espresso shots and I hit a brick wall onContinue reading “Every superhero knows that if you don’t KNOW than you can’t GO …..”

“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions basedContinue reading ““What have you done today to make you feel proud” M People”

“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions basedContinue reading ““What have you done today to make you feel proud” M People”

“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions basedContinue reading ““What have you done today to make you feel proud” M People”

Allow yourself to feel without labels

Often I feel amazing and my mind looks for a reason why …. Yin yoga practise, a person, food, alcohol, an event, music, poetry ….. The possibilities are endless. Today I just allowed myself to feel amazing for no other reason than just because …. Me practising being awesome 🙏