Time to appreciate what we no longer have is what we want when people are gone, we’re away from home, an event is over or we’re facing our own mortality.

I used to waste a lot of time thinking about useless nonsense, feeling persecuted, resenting and loathing the very things I wish I could have back. Appreciate everything you do with love, even your mistakes and the mistakes of others, living each moment as if it’s your last because in time, it will be.

My capacity to visualise and focus on what I want, coupled with a willingness to work hard is how I’ve achieve everything I’ve ever done ….

Both good and bad! Recognising how I once allowed the bad to happen enables me to see the toxic mental constructs that caused my demise. It’s why I can see the insanity in what people do. On the flip side, I use this knowledge to know that if I can practise my way to failure,Continue reading “My capacity to visualise and focus on what I want, coupled with a willingness to work hard is how I’ve achieve everything I’ve ever done ….”

When my sons’ father had a heart attack 5 years ago my 13 year old fell apart and I told him to pull his shit together and fall apart afterwards.

Two and a half weeks after my brother’s accident, this is me invoking my right to fall apart.

CoVID19 is a tangible threat that forced humanity together in isolation.

Thought forms have caused more devastation and unnecessary loss of life, livelihoods, infrastructure, environmental damage and fear than any human pandemic. Have we learnt nothing in the past 2 months?

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!

My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now withContinue reading ““Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!”

“What have you done today to make you feel proud” M People

I was raised by an angry and bitter man who conditioned me to know that my mother had abandoned me. Why? He was conditioned by the loss of his mother as a baby and a father whom left him with his mother’s family so that they would still have her. We all make decisions basedContinue reading ““What have you done today to make you feel proud” M People”