Tag: #singing
-
Be willing to validate what you know: Take 7 – Fear conquered ✅ Incessantly thinking 👎
Kaukau Karauria
#awesome, #Calm, #communicate, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #self development, #selftalk, #walk, #Wellness, #wisdom, 2021, Acceptance, Australia, be kind to yourself, be smart, because I can, Change, Christchurch, Eckhart Tolle, exercise, fact, fear, freedom, friends, friendship, genius, get out of your way, Good Food, growth, health, health and wellness coach, immunisation, incessant thinking, incredulity, intuition, invest in yourself, isolation, LinkedIn, Love, mana, mature, maturity, measure, Melbourne, mental health, mental skills training, mind, Mindfulness, Pauline Hanson, peace, practise, presence, smart goals, stop talking, story, stupidity, surrender, systems of operation, unacceptable, unacceptance, unhealthy mindset, unprofessional conduct#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
What’s in the box today?
Kaukau Karauria
#awesome, #bullying, #Calm, #harm, #Health, #imagination, #joy, #self development, #selftalk, #time, 2021, Acceptance, be kind to yourself, because I can, Change, Christchurch, Eckhart Tolle, exercise, genius, get out of your way, goals, health, health and wellness coach, intuition, invest in yourself, LinkedIn, Love, Melbourne, mental skills training, mind, Mindfulness, presence, smile, wonderment, yin yoga#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Be willing to validate what you know: Take 6 – Part 2 …. Why fear is something that I used to know 😳
Kaukau Karauria
#awesome, #Calm, #communicate, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abuse, Acceptance, Australia, awesome, be kind to yourself, be smart, beauty, because I can, being right, Change, Christchurch, Development, emancipation, emotional, employment, exercise, fact, fear, freedom, genius, get out of your way, goals, health, health and wellness coach, intuition, LinkedIn, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, peace, perfection, practise, presence, priceless, rehabilitation, relationships, repurposing rubbish, self-abuse, surrender, unhealthy mindset, vision, visualisation, visualization, warriors, wonderment#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Be willing to validate what you know: Take 5 – Part 1 of my journey to finding validation
Kaukau Karauria
#awesome, #Calm, #communicate, #family, #harm, #Health, #imagination, #joy, #New Zealand, #Politics, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, amazing, Australia, awesome, be kind to yourself, be smart, because I can, being right, Change, Christchurch, Eckhart Tolle, emancipation, emotional, employment, fear, freedom, genius, get out of your way, growing up, growth, health, health and wellness coach, I don’t know, intuition, Leadership, LinkedIn, lonely, Love, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, peace, permission, practise, precious, presence, quality, reality, regret, rehabilitation, relationships, self-abuse, smart goals, surrender, thoughts, unacceptable, unacceptance, unburdened, unhealthy mindset, wasted time, wealth, wonderment#Acceptance, #alone, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #Couture, #darkness, #decide, #eckharttolle, #eliteathletes, #emotional, #emotions, #familyfeud, #forkintheroad, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #hardlyworking, #hardwork, #Health, #healthandwellness, #HOME, #idontknow, #illness, #illusion, #insignificance, #inspiration, #instagram, #joy, #judgement, #lackofacceptance, #lie, #life, #linkedin, #loss, #Love, #lying, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #parentalfear, #parenting, #performing, #permission, #photograph, #photographer, #photography, #possible, #practise, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #selfish, #selftalk, #sensible, #simple, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #walk, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Educate not medicate
Kaukau Karauria
#awesome, #Calm, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #New Zealand, #self development, #selftalk, #time, #Wellness, #wisdom, 2021, Acceptance, Australia, awesome, be kind to yourself, be smart, because I can, Change, Eckhart Tolle, emancipation, emotional, exercise, fact, fear, freedom, genius, get out of your way, health, health and wellness coach, invest in yourself, LinkedIn, lockdown, Melbourne, mental health, mind, Mindfulness, new Zealand, peace, practise, presence, schizophrenia, sensitive skin, skincare#Acceptance, #australia, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #citylights, #Confidence, #decide, #emotional, #friend, #friendship, #genius, #getoutofyourownway, #gift, #goals, #goalsetting, #goodpeople, #Health, #healthandwellness, #instagram, #joy, #judgement, #lackofacceptance, #life, #linkedin, #loss, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nomind, #normal, #nothing, #openyoureyes, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #recovery, #selfinterest, #selftalk, #sensible, #singing, #smartsgoals, #spirituality, #success, #time, #treat, #trust, #truth, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wellnesscoach, #wisdom, #workthatishard, #write, #writer, #you’reworthit, #yourenotalone -
Compromise and communicate until you get what you need, which may mean sacrificing what you want.
Kaukau Karauria
#awesome, #Calm, #communicate, #conditionallove, #distance, #faith, #family, #friendship, #harm, #Health, #imagination, #joy, #judgement, #New Zealand, #presence, #self development, #selftalk, #time, #walk, #Wellness, #wisdom, 2021, abandonment, abnormal, abuse, Acceptance, adult, adversity, airport, Australia, awesome, be kind to yourself, because I can, being right, blame, fact, fear, freedom, friends, genius, get out of your way, goals, growing up, health, health and wellness coach, intuition, LinkedIn, lockdown, logic, Melbourne, mental health, mental skills training, mind, Mindfulness, miracles, normal, pain, peace, perfection, permission, practise, precious, presence, smart goals, surrender, talk, thoughts, truth, unacceptable, unacceptance, unburdened, unhealthy mindset, visualisation, visualization, wasted time, wonderment, words, worth#Acceptance, #australia, #Awareness, #awesome, #bekindtoyourself, #besmart, #Breath, #breathe, #Calm, #caring, #Change, #changemanagement, #changeyourlife, #charity, #communicate, #Confidence, #conflict, #darkness, #decide, #distance, #distancingoneself, #emotional, #emotions, #freedom, #genius, #getoutofyourownway, #goals, #goalsetting, #hardlyworking, #hardwork, #harm, #Health, #healthandwellness, #healthy, #healthylifestyle, #HOME, #honesty, #idontknow, #imagination, #inspiration, #instagram, #intelligence, #intolerances, #joy, #judgement, #lackofacceptance, #Leadership, #life, #linkedin, #Love, #melbourne, #mentalhealth, #mentalskillstraining, #Mindfulness, #NewZealand, #nightmare, #nomind, #normal, #nothing, #olddog, #openyoureyes, #pain, #peace, #permission, #photograph, #photographer, #photography, #practise, #practisemakespermanent, #presence, #resentment, #reward, #ruok, #selfabuse, #selfinterest, #selfish, #selftalk, #sensible, #sharing, #simple, #singing, #smartsgoals, #spirituality, #success, #surrender, #talk, #time, #trust, #truth, #visualisation, #walk, #well, #wellbeing, #Wellness, #wellnesscoach, #wellnessjourney, #wisdom, #words, #worldwide, #write, #writer, #yourenotalone, intuition -
“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!
My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now with […]
Kaukau Karauria
#awesome, #faith, #family, #Health, #joy, #judgement, #New Zealand, #presence, #self development, abuse, Acceptance, amazing, anger, athlete, Australia, beauty, because I can, being right, body, delusion, Development, disappointment, discrimination, Elite athletes, fact, fear, genius, growth, insanity, Leadership, light, LinkedIn, logic, lonely, Love, measure, Melbourne, mind, Mindfulness, miracles, not good enough, pain, peace, perfection, permission, practise, presence, rehabilitation, skin, soul, spirit, sport, sport parents, story, stubborn, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, universe, wasted time, worth#awesome, #breathe, #Calm, #decide, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #lying, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #siblingrivalry, #singing, #success, #treat, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!
My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now with […]
Kaukau Karauria
#awesome, #faith, #family, #Health, #joy, #judgement, #New Zealand, #presence, #self development, abuse, Acceptance, amazing, anger, athlete, Australia, beauty, because I can, being right, body, delusion, Development, disappointment, discrimination, Elite athletes, fact, fear, genius, growth, insanity, Leadership, light, LinkedIn, logic, lonely, Love, measure, Melbourne, mind, Mindfulness, miracles, not good enough, pain, peace, perfection, permission, practise, presence, rehabilitation, skin, soul, spirit, sport, sport parents, story, stubborn, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, universe, wasted time, worth#awesome, #breathe, #Calm, #decide, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #lying, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #siblingrivalry, #singing, #success, #treat, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!
My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now with […]
Kaukau Karauria
#awesome, #faith, #family, #Health, #joy, #judgement, #New Zealand, #presence, #self development, abuse, Acceptance, amazing, anger, athlete, Australia, beauty, because I can, being right, body, delusion, Development, disappointment, discrimination, Elite athletes, fact, fear, genius, growth, insanity, Leadership, light, LinkedIn, logic, lonely, Love, measure, Melbourne, mind, Mindfulness, miracles, not good enough, pain, peace, perfection, permission, practise, presence, rehabilitation, skin, soul, spirit, sport, sport parents, story, stubborn, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, universe, wasted time, worth#awesome, #breathe, #Calm, #decide, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #lying, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #siblingrivalry, #singing, #success, #treat, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone -
“Not good enough, even now as I sing there’s a little voice inside my head that says, I’m not good enough”!
My youngest son carves it up on the field and the court and yet, I’m not good enough. My eldest son he’s a mess because he’s only ever heard me say, You’re not good enough” I think I wrote that song in 2015, probably at the height of my insanity. I sing it now with […]
Kaukau Karauria
#awesome, #faith, #family, #Health, #joy, #judgement, #New Zealand, #presence, #self development, abuse, Acceptance, amazing, anger, athlete, Australia, beauty, because I can, being right, body, delusion, Development, disappointment, discrimination, Elite athletes, fact, fear, genius, growth, insanity, Leadership, light, LinkedIn, logic, lonely, Love, measure, Melbourne, mind, Mindfulness, miracles, not good enough, pain, peace, perfection, permission, practise, presence, rehabilitation, skin, soul, spirit, sport, sport parents, story, stubborn, talk, thoughts, truth, unacceptable, unacceptance, unhealthy mindset, universe, wasted time, worth#awesome, #breathe, #Calm, #decide, #eliteathletes, #familyfeud, #forkintheroad, #friend, #friendship, #gift, #goodpeople, #Health, #illness, #illusion, #insignificance, #judgement, #lackofacceptance, #lie, #loss, #lying, #mentalskillstraining, #NewZealand, #nothing, #photograph, #photographer, #photography, #practisemakespermanent, #presence, #recovery, #resentment, #selfinterest, #siblingrivalry, #singing, #success, #treat, #unconditionalacceptance, #unconditionallove, #unconditionalsurrender, #Wellness, #wisdom, #write, #writer, #yourenotalone
healthandwellnesscoach.online 