Nothing is powerful enough to hide pain which insidiously affects everything ….. let it out and let it go!

Trust means being OK with whatever arises and know you can deal with life’s challenges, gracefully!

Insanity is created and nurtured so too is intelligence, so choose what you practise.

We all have choose our reality by energising what we want 🧐

Get out of your way by pushing beyond what your mind tells you is normal